Eco-art therapy takes place outdoors and using natural materials, allowing us to step out into a more embodied way of working. 

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Some people find being outdoors allows them to access their emotions more easily as they feel more relaxed and safe in the natural world. 

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I offer eco-art therapy at Horsell Common. We meet at the car park and follow your lead, walking, being still, noticing and perhaps making art if you feel called to do so.